How To Poach An Egg

Mastering the art of poaching an egg will elevate your breakfast or brunch game and impress your guests with a restaurant-quality dish. Practice makes perfect, so don't be discouraged if your first few attempts are not picture-perfect. Let's start off by selecting the freshest and highest quality eggs for the best results. In this tutorial with Chef Bruno Albouze, you will learn the secrets to poaching the perfect egg.

How To Poach An Egg

Course: Breakfast
Cuisine: French
Keyword: eggs, poaching eggs
Prep Time: 10 minutes
Cook Time: 4 minutes
Servings: 4
Calories: 75kcal
Cost: $2
Take it easy
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Equipment

  • 1 Pot or saucepan
  • 3 Baking trays
  • 1 Slotted spoon
  • 1 Whisk
  • 1 Bowl

Ingredients

  • 4 ea. Pastured-raise eggs chilled

Instructions

  • Poached eggs are versatile and can be served in many ways. On top of chopped avocado, roasted veggies etc… They also pair beautifully with dishes like Eggs Benedict or a classic French Lyonnaise salad.
    rosti potato

How Do I Choose Eggs?

  • When it comes to serving eggs as a main dish, using the freshest farm-raised eggs is key to ensuring a delicious and flavorful outcome. The quality of the eggs you use can truly make a difference in the final dish, elevating the flavors and textures to a whole new level. Fresh eggs not only have a more vibrant color, but they also boast a richer taste and creamier texture compared to their store-bought counterparts. Choosing farm-raised eggs means you are getting eggs that are laid by chickens that are allowed to roam freely, eating a natural diet that results in eggs with superior flavor and nutritional value.
    pasture raised eggs

How To Poach An Egg

  • To poach an egg like a pro, start by bringing a pot of water to a simmer. You can add a splash of vinegar to the water, which helps the egg white to coagulate faster. No salt! – it will just produce the opposite effect. Then, crack a fresh egg into a small bowl or ramekin. Create a whirlpool in the simmering water by stirring it with a whisk. This will help the egg white wrap around the yolk for a neater shape.
    simmering water to poach eggs
  • Carefully slide the egg into the center of the whirlpool and let it cook for about 3-4 minutes for a soft yolk or longer for a firmer yolk.
    poaching an egg
  • Once the egg is cooked to your desired doneness, remove it from the water with a slotted spoon and transfer into a bowl of ice water. Grab poached eggs and trim any ragged edges for a cleaner presentation. Poached eggs can be prepared in advance and kept on tray lined with paper towels for up to 48 hours.
    cooling off poached eggs
  • When ready to serve, plunge chilled poached eggs in boiling water for 30 seconds. Season with salt and pepper.
    plating a poached egg
  • Poached egg on cooked zucchini brunoise seasoned with Parmigiano-Reggiano and Persillade. Bon appétit!
    plated poached egg on zucchini brunoise

Nutrition

Serving: 50g | Calories: 75kcal

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