Lamb Stew Estouffade

A journey on the mediterranean side

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A journey on the mediterranean side

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Lamb Stock

  • Debone lamb shoulder or have it done by your bucher. Trim off excess fat and cut out meat into 80g portion and set aside. Roast bones on a greased baking tray (do not use parchment paper, or silicon mat) in a 425ºF/220ºC for 30 min. Spread tomato paste on the roasted bones – roast for 10 minutes more. Transfer bones in a large pot. Keep the same baking tray and arrange chopped carrots, onion and garlic; roast for 35 min. Pour some water over the roasted veggies and transfer in the pot along with the bones scraping off any bits left; that’s flavor!. Add herbs, cloves and pepper. Cover with water up to 2-inch/5cm above the solids. Bring to boil and cook for 2 to 3 hours on low heat. Drain, discard the solids and set aside.

Lamb Stew

  • In a hot pot or Dutch oven, drizzle olive oil and salt the bottom. Sear meat in both sides (make 3 batches) on high heat. Keep seared meat in a separate bowl. Once done with the meat, throw in carrots and onions and season with salt; cook for about 10 min. Stir in tomato paste and cook to roast for about 5 min. Deglaze with wine and reduce to one-third. Add crushed tomatoes, orange, garlic, the seared meat, its rendered juice and the lamb stock. Set oven to 300ºF/150ºC. Bring stew to a boil stirring every so often. Cover and cook stew in the oven for 3 hours. Remove from the oven, stir in olives, put the stew back in the oven, turn the oven off and leave it for 3 hours more. With a skimmer transfer everything onto a baking tray lined with a silicone mat and pass liquid through a sieve. Bring liquid (sauce)to a boil, skim off impurities and fat – readjust seasoning. Save meat and olives. The whole stew can be refrigerated as well and rewarmed the following day.

Plating

  • Arrange hot lamb meat in individual plates or a main dish, add olives and the hot sauce. Lamb stew can be served with steamed veggies, potatoes, couscous, rice, pasta gratin… Enjoy!

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